Alignment is a skill.
Train it at the source.
Online programs to move strong for life. 1:1 coaching and live adjusting seminars for chiropractors. Built by Dr. Jeremy Brook over 26+ years of hands-on practice.
Everything I offer, in one place.
Pick who you are and see what’s built for you.
Online Courses
The Wise Progressions. A full-spine dynamic yoga system to move strong for life.
A functional + vitalistic journey through every region of the spine.

Everything behind building a successful chiropractic business.
Breath, concentration, and meditation techniques... ancient and modern.
1:1 With Dr. Brook
Premium coaching to elevate your adjusting, practice, and vocation.

Send your adjustment. Get frame-by-frame refinement.

Hands-on chiropractic care at Light + Bone Chiropractic. Call 442-777-4007 or book online.
The Spinechecker’s Manifesto
Drug-free secrets to pain-free living, more energy, anti-aging, and better sleep. The philosophy and method behind Spinechecker... start here before any program.

Dr. Jeremy Brook
Dr. Jeremy Brook is a chiropractor, movement and alignment specialist, and author of The Spinechecker Manifesto. He created The Wise Progressions, Spinechecker’s online yoga program, and founded The Yoga of Chiropractic adjusting seminar.
His adjusting roots run through Dr. Arno Burnier, one of the pioneers of the chiropractic world. Spinechecker started as a student at the legendary MLS Adjusting Seminars, became an assistant, then a lead facilitator. From 2015 to 2020 he taught MLS in Los Angeles, Oakland, Dallas, and Hawaii, and brought it back to Palmer College in Davenport for the first time in 20 years... reconnecting MLS to the fountainhead.
But his destiny was his own style. He built it into The Yoga of Chiropractic, a system that fuses spinal biomechanics, yogic sequencing, breath, and awareness so chiropractors can adjust with more alignment, connection, and energy. Not a replacement for your technique... an enhancer.
After 26 years at The Life Center Chiropractic in Los Angeles, Dr. Brook now serves the active lifestyle community in Encinitas at Light + Bone Chiropractic, the new center he runs with his wife, Dr. Kristyn Silver-Brook.
Not sure where to start?
Reach out and we’ll point you to the right program... or see what doctors and students say about the work.


